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Country: 

South Africa

​

Born: 01 January 1998

 

Personal Best:

 

1.500m  3:50.46  Pretoria (Rsa)

17 February  2018

 

Mile  4:10.62  Paarl (Rsa) 22 March 2018

 

3.000m  8:14.24  Sasolburg (Rsa)

27 March 2018

 

5.000m.  14:05.43.  Pretoria (Rsa)

17 April 2021

 

3.000m Steeplechase 8:54.83 Potchefstroom (Rsa) 22 April 2017

 

10km  28:48   Durban (Rsa)

13 October 2019

 

Half Marathon 1:05.00 Port Elizabeth

01 May 2021

Major Championships:

 

Iaaf World Cross Country Championships Kampala (Uga)

26 March 2017

U20  8km. 24:54.  Placed 25th

 

U20/U18 South African National Championships Cape Town(Rsa)

 7 April 2017

3.000m Steeplechase 9:02.7, Placed 1st

 

Iaaf World Cross Country Championships  Arhus (Den)

30 March 2019

Senior Race 10km Placed 121

 

Cross Country National Championship

September 2019 Pretoria (Rsa)

10km, Placed  2nd.

 

10km Road Running Championships Middelburg (Rsa)

28 September 2019 Placed 3 Rd  29:29

 

Cga Track&Field Championship

Germiston (Rsa) 09april 2022

5.000m 14:18.55. Placed  1st

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